If– By Rudyard Kipling

If— BY RUDYARD KIPLING If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal […]

Differentiation

*David Schnarch, PhD in his book, Passionate Marriage discusses a concept called “Differentiation”. If you can get, I mean really get – understand and internalize this concept – your life will be forever changed. Differentiation involves balancing two basic life forces: the drive for individuality and the drive for togetherness. Individuality propels us to follow […]

Life Coaching Stats

To those who insist that coaching results can’t be proven, the following information from CBS News might be of interest. “Successful organizations see coaching as something much more than a perk. Done right, professional coaching can drive sales, employee engagement, creativity, workplace satisfaction, and bottom line results. Wellness programs have been shown to provide approximately […]

Top 10 Reasons for Having a Life Coach

Here are the Top 10 Reasons You Need a Life Coach! 1. Goals: You will set far better and more realistic goals that motivate you. Many people have never created a Goal Setting Strategy, which is why most people when asked `what do you want?’ they can only respond with “I know what I don’t want”. […]

What’s Meaningful To You?

What inspires you? What moves you? What makes you smile? Laugh? What fills you with so much love that you weep?  What fills you with wonder? What makes you feel like a carefree kid? What gives you a sense of freedom? What makes your heart beat faster? What takes your breath away? What makes you […]